Program

SATURDAY 3 OCT

10:40 – 11:10

Yoga & meditation

ExperienceExperience StageBODY

About the session

Mindful movement, made for women.

Join Cartel Copenhagen for a 30-minute ritual of grounding yoga & guided meditation lead by the amazing Anna Renard. A moment to breathe, move gently, and reconnect with your body.

You don’t need to bring anything. A mat and a pair of headphones will be waiting for you. Just come as you are, move at your own pace, and leave feeling present, grounded, and quietly strong.

All levels are welcome.

Speaker

Cartel CopenhagenCartel Copenhagen

Cartel Copenhagen is a Scandinavian swimwear and athleisure brand designed with women in mind. As Cartel gained recognition for its swimwear, the brand expanded into athleisure, staying true to its body-aware, supportive, and shaping designs that were tested and approved by professional athletes. The brand is rooted in women's empowerment and the understanding that an active lifestyle means something different for every woman. As a proud member of 1% for the Planet, the brand donates 1% of its annual revenue to organizations driving environmental and social change.

Your host on the Experience Stage

Kathrine Estes STAGE HOSTKathrine Estes Founder of Illuma Somatics

Kathrine Estes is the founder of Illuma Somatics and creator of the Illuma Somatics Method. A hypnotherapist, Master’s student in Psychology and researcher at the University of Oxford, she works with clients internationally, integrating neuroscience, hypnotherapy and somatic methods to create lasting psychological and embodied change.

Øksnehallen, Halmtorvet 11, 1700 Copenhagen · All sessions are first come, first served.

SEE FULL PROGRAM