Breathwork

Isa Raim is a holistic physiotherapist, craniosacral therapist, teacher, and founder of Essence Breathwork. Drawing on physical therapy, relational trauma therapy, neuroscience, yoga, meditation, and body-based practices, he explores the relationship between breath, the nervous system, and emotional well-being. His grounded, trauma-informed approach helps people reconnect with their bodies, regulate their nervous systems, and access their innate capacity for healing, resilience, and authentic connection.

Kathrine Estes is the founder of Illuma Somatics and creator of the Illuma Somatics Method. A hypnotherapist, Master’s student in Psychology and researcher at the University of Oxford, she works with clients internationally, integrating neuroscience, hypnotherapy and somatic methods to create lasting psychological and embodied change.