What have I changed over the last 3 years?

Emil is a podcast host, TV presenter, and entrepreneur. In recent years, he has become a prominent figure in the field of longevity in Denmark. He has spent several years personally exploring and testing the practices and recommendations of various experts and researchers in the longevity space. This journey has included periods of intense focus on health and longevity, often pushing the limits of what’s considered a balanced lifestyle. Today, Emil has found a more sustainable approach—one where health, social life, and personal well-being are in harmony, creating a more holistic and fulfilling way of living.

Sabinije von Gaffke is an internationally recognized and award-winning moderator, speaker and entrepreneur operating at the forefront of longevity, science, AI and human potential. She is Founding Partner of Super Human, an exclusive, invitation-only global summit and network, Co-founder of BrainGym.co, and Founder of HUMAN™️.

Recognized for leading high-level, cross-disciplinary conversations with many of the world's foremost experts, Sabinije moderates and speaks on international stages at the intersection of longevity, science, technology and human potential.

Beyond the stage, she collaborates with leading organizations across longevity, hospitality and private communities to design human-centered longevity ecosystems that integrate science, strategic partnerships, meaningful experiences and human connection.

Her work is grounded in systems thinking and ecosystem design, integrating scientific advancement, infrastructure and human development—reflecting a broader vision of moving beyond optimisation toward coherence as the foundation for sustainable human potential. Her philosophy is simple: Longevity isn't simply about living longer. It's about expanding the human experience and unlocking human potential.