SUNDAY 4 OCT
16:25 – 16:55
Longevity and fat loss at the same time - The perfect combination for mitochondrial health
About the session
Modalities and Tactics for mitochondrial health that can be implemented daily for both fat loss as well as longevity. Utilizing nutrition timing, supplements and exercise strategies to maximize performance, aesthetics, and quality of life.
Speaker
Thomas DeLauer
Thomas DeLauer is a translator of science. Having worked with the most elite Tier One Special Forces groups and Professional Athletes, he exudes a strong personality and ability to articulate complex scientific subject matter in a way that is practical, pragmatic and able to be put into action. He is most noted for his wildly popular Youtube channel that boasts 4 Million Subscribers with Over 20M monthly views. He is a father and husband first, nutrition expert second.
Keynote: Discover the practical framework to maximize health span and body composition at the same time. This discussion is about how to maximize mitochondrial function not just for performance and aesthetics, but longevity and healthspan. Includes metabolic flexibility, time restricted feeding, protein timing strategies and supplementation approaches that simplify complex mitochondrial science.
Your host on the Impact Stage
STAGE HOSTSabinije Von GaffkeFounding Partner, Super Human
Sabinije von Gaffke is an internationally recognized and award-winning moderator, speaker and entrepreneur operating at the forefront of longevity, science, AI and human potential. She is Founding Partner of Super Human, an exclusive, invitation-only global summit and network, Co-founder of BrainGym.co, and Founder of HUMAN™️.
Recognized for leading high-level, cross-disciplinary conversations with many of the world's foremost experts, Sabinije moderates and speaks on international stages at the intersection of longevity, science, technology and human potential.
Beyond the stage, she collaborates with leading organizations across longevity, hospitality and private communities to design human-centered longevity ecosystems that integrate science, strategic partnerships, meaningful experiences and human connection.
Her work is grounded in systems thinking and ecosystem design, integrating scientific advancement, infrastructure and human development—reflecting a broader vision of moving beyond optimisation toward coherence as the foundation for sustainable human potential. Her philosophy is simple: Longevity isn't simply about living longer. It's about expanding the human experience and unlocking human potential.
Øksnehallen, Halmtorvet 11, 1700 Copenhagen · All sessions are first come, first served.
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