3 OCT
Experience Stage
Mikkel Sonne
Mikkel Sonne is a Breathwork & Sound Facilitator who weaves rhythm, wisdom, heart and science into journeys that cultivate connection, flow, and harmony. As the founder of breathbiome and co-founder of Copenhagen Health Week, he brings vision and passion in creating meaningful spaces for connection, joy and well-being. His approach blends breathwork, sound and mindset to curate unique experiences that activates our innate ability to heal, grow and feel fully alive.
From entrepreneurs, artists, business leaders & top athletes he has supported thousands of individuals in discovering the immense power of their own breath.
ABOUT THE SESSION
Breathwork - The Opening Journey
3 OCT · Experience Stage · 09:10
We begin the day by creating the state we want to meet it from.
Weaving breath, rhythm and sound, we set out on an inner journey, awakening our senses, exploring our energy and tuning into body, mind and soul.
Through attention, breath and vibration, we create space for greater presence, clarity and connection.
Simple enough for anyone to join. Spacious enough for those who want to go deeper.
We arrive as we are and leave more awake, connected and tapped in.
ABOUT THE SESSION
Breathwork Journey
4 OCT · Experience Stage · 12:50
A space to step out of the pace of the event and into the felt experience of your incredible body.
This session invites you to pause the intake of ideas and impressions and let the body speak. Through breath, rhythm and sound, we create space for release, clarity and a deeper connection with what is moving underneath.
It can be gentle. It can be powerful. You choose how far you go.
An inner journey and a reminder that health is not only something we need to understand, but something we can feel and expand within.