4 OCT
Vision Stage
Tine Jørgensen
Founder of Gut Life Clinic
Tine Jørgensen is more than just a nutrition specialist; she is a passionate advocate for a deep understanding and treatment of gastrointestinal disorders. With her background (a Master's degree in Clinical Nutrition from the University of Copenhagen), Tine makes the complex simple—she translates scientific insights into practical solutions that make a difference for your gut health. In Tine's world, health is not just theory; it is a living, breathing part of everyday life. Her mission is to guide you through the challenges that gastrointestinal problems can bring and give you the tools you need to take control of your well-being.
ABOUT THE SESSION
The nervous system: whats really running our biology
4 OCT · Vision Stage · 10:05
We talk a lot about optimizing our health – sleep, nutrition, hormones, movement, supplements and recovery. But underneath many of these sits a system we are only beginning to understand more deeply: the nervous system.
Our nervous system constantly reads and responds to the world around us. It influences how we handle stress and recover from it, but also how we sleep, digest, connect, perform and make decisions.
In this conversation, we’ll explore the nervous system as a foundational piece of understanding our biology. What actually happens when we become stuck in states of chronic activation or dysregulation? How does our physiological state shape the way we think, feel and respond? And why can two people exposed to the same pressure – or even the same health intervention – respond completely differently?
Rather than looking at stress as something we simply need to eliminate, we’ll explore how we can build greater capacity, flexibility and resilience within the nervous system – and why learning to understand and work with our own state may be one of the most overlooked foundations of long-term health and performance.