Welcome to CPH-HW - Tine & Martin

Tine Hertz is a entrepreneur and leading voice in the evolving health and longevity space, working to rethink how we understand, access and engage with our health.

She is the founder of One Thirty Labs and NOMAE, and co-founder of Copenhagen Health Week. Across her work, she explores the intersection of science, longevity and lifestyle, with a focus on making preventive health more understandable, accessible and relevant to modern life.

Through One Thirty Labs, Tine has been at the forefront of bringing emerging health and longevity concepts into a real-world setting – combining science, technology and lifestyle approaches to help people better understand and take an active role in their health.

She is also the founder of NOMAE, a new women’s health concept built around a more integrated understanding of female biology. NOMAE brings together hormones, biomarkers, symptoms, lifestyle and the different stages of a woman’s life, reflecting Tine’s broader ambition to help rethink how we approach women’s health.

As co-founder of Copenhagen Health Week, she is working to create a platform that brings experts, practitioners, companies and the public together to explore where health is heading – and to bridge the gap between new science, emerging solutions and the choices we make in everyday life.

Alongside her entrepreneurial work, Tine advises and speaks internationally on the future of health, longevity and wellness, including how these shifts are reshaping healthcare, workplaces, hospitality and the environments in which we live.

Martin Kremmer is a renowned speaker and biohacker dedicated to leveraging biological aging tests to prevent disease, build resilience, and extend healthspan for executives and elite athletes. Recognized as a leading figure in the Nordic biohacking community, he has devoted over 5,000 hours to studying human performance, biology, and stress physiology. As the CEO and Chief Health Coach at Freeage, he spearheads a data-driven approach to optimize healthspan, using biological aging tests to guide personalized interventions for Special Forces, Olympic champions, Tour de France cyclists, high-profile executives, and politicians, enhancing their resilience, focus, and vitality in demanding careers. Since 2019, he has coached hundreds of individuals and continues to do so, applying cutting-edge biomarker insights to prevent age-related diseases and boost longevity. Over many years, Martin has shaped the national scene of proactive health through organizing health-oriented events and talks, notably co-founding CPH Health Week and remaining involved to ensure the latest science and knowledge are surfaced properly.

With a 21-year career at a Big-4 company as a Global Director, Martin mastered the intersection of data, human behavior, and performance, providing extensive global travel (100+ days per year) experience in stress management, jetlag mitigation, and thriving under high-pressure conditions, with his expertise also spanning product innovation and design. Since 2012, his passion for biohacking has evolved into a mission to personalize health optimization through biological aging tests, leveraging epigenetics, blood-based markers, DNA, and hormones to fine-tune metabolic health, energy levels, and nervous system balance. A turning point came in 2019 when he took the TEDx Copenhagen stage to share insights on biomarker-driven healthcare, solidifying his mission to bring this science to a broader audience through Freeage’s innovative health testing services.

Lea Hellmann Midtgaard er cand.merc. fra CBS, managementkonsulent og mor. Hun har videreuddannet sig inden for mental sundhed og performance, har stiftet den mentale sundhedsplatform Mind Care Collective og lever i dag af at holde foredrag om mental sundhedsfremme og det bæredygtige arbejdsliv, hvilket også er emnerne, hun har skabt en masterclass om hos CBS Executive. Hun driver desuden sin populære podcast Vores Mentale Sundhed, i hvilken hun har interviewet mere end 100 eksperter og fagpersoner.