Breathwork Journey

Christina Colding is a breathwork and sound healing facilitator whose work brings together conscious breathing, crystal bowls and immersive sound. Her Alchemy Journey, offered in one-to-one and group formats, combines breathwork and sound to help participants move into a more meditative, inward-focused state.

With a practice shaped by Ashtanga yoga, Ujjayi breathing and a range of breathwork traditions, Christina guides sessions that invite self-regulation, release and reconnection. At Copenhagen Health Week, she brings a sensory approach to wellbeing for anyone curious about the relationship between breath, vibration and the body.