SATURDAY 3 OCT
09:10 – 09:50
Breathwork - The Opening Journey
About the session
We begin the day by creating the state we want to meet it from.
Weaving breath, rhythm and sound, we set out on an inner journey, awakening our senses, exploring our energy and tuning into body, mind and soul.
Through attention, breath and vibration, we create space for greater presence, clarity and connection.
Simple enough for anyone to join. Spacious enough for those who want to go deeper.
We arrive as we are and leave more awake, connected and tapped in.
Speaker
Mikkel Sonne
Mikkel Sonne is a Breathwork & Sound Facilitator who weaves rhythm, wisdom, heart and science into journeys that cultivate connection, flow, and harmony. As the founder of breathbiome and co-founder of Copenhagen Health Week, he brings vision and passion in creating meaningful spaces for connection, joy and well-being. His approach blends breathwork, sound and mindset to curate unique experiences that activates our innate ability to heal, grow and feel fully alive.
From entrepreneurs, artists, business leaders & top athletes he has supported thousands of individuals in discovering the immense power of their own breath.
Your host on the Experience Stage
STAGE HOSTKathrine Estes Founder of Illuma Somatics
Kathrine Estes is the founder of Illuma Somatics and creator of the Illuma Somatics Method. A hypnotherapist, Master’s student in Psychology and researcher at the University of Oxford, she works with clients internationally, integrating neuroscience, hypnotherapy and somatic methods to create lasting psychological and embodied change.
Øksnehallen, Halmtorvet 11, 1700 Copenhagen · All sessions are first come, first served.
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