Sleep is your super power - but it's highly individual!

Since 2010, Nickolai has coached and taught more than 1,000 people in health, performance, and quality of life—including doctors, pharmacists, high performers, and professional athletes. With over 500 talks delivered, he's passionate about making health practical, long-term, and realistic in busy everyday life.

Laura Kanadel is a certified sleep counsellor and founder of The Sleep Institute in Denmark, where she helps individuals and organisations improve sleep through practical, science-led education. She is also founder of MUUN, a sleep brand focused on helping people build better nightly routines.

With more than a decade of experience in training and development, Laura brings sleep research into everyday life through counselling, lectures, workshops and masterclasses. Her work sits at the heart of the Copenhagen Health Week programme: making rest a serious pillar of health, performance, mental wellbeing and long-term vitality.

Former Naval Officer, Major Sports Event Manager for Copenhagen Marathon, Copenhagen Half, IRONMAN and Grand depart Tour de France in Copenhagen. Trained Manuvision Body Therapist, Podcast Host and Entrepreneur. Co-Founder of Copenhagen Health Week.