The protein war is on - but what actually work for the individual?

Thomas DeLauer is a translator of science. Having worked with the most elite Tier One Special Forces groups and Professional Athletes, he exudes a strong personality and ability to articulate complex scientific subject matter in a way that is practical, pragmatic and able to be put into action. He is most noted for his wildly popular Youtube channel that boasts 4 Million Subscribers with Over 20M monthly views. He is a father and husband first, nutrition expert second.

Keynote: Discover the practical framework to maximize health span and body composition at the same time. This discussion is about how to maximize mitochondrial function not just for performance and aesthetics, but longevity and healthspan. Includes metabolic flexibility, time restricted feeding, protein timing strategies and supplementation approaches that simplify complex mitochondrial science.

Dr. Tyna Moore is a leading expert in holistic regenerative medicine and metabolic resilience, with nearly three decades of experience in the regenerative medicine space. Traditionally and alternatively trained in both science and medicine, she brings a metabolic-first perspective to optimizing health from the ground up. Dr. Moore is the host of The Dr. Tyna Show podcast and an international speaker known for her direct, no-nonsense approach to strength, hormones, and longevity. With a combined following of over half a million across platforms, she’s been featured on dozens of top health podcasts and stages worldwide. Through her online education programs and social media presence, Dr. Moore helps the general public and practitioners get the basics right – because without a strong metabolic foundation, no therapy, treatment, or supplement will ever deliver lasting results.

Oliver Amdrup-Chamby is the Co-founder & CEO of the Danish-based health and food supplement brand Puori. With more than 16 years of experience, Puori is a frontrunner in third-party batch testing, ensuring all products and final consumer batches are screened for the most known environmental toxins. Puori holds the Transparency Award from Clean Label Project, as the only brand in the category. Oliver holds a Bachelor in International Business Communication from SDU in Denmark and an Executive Program from Stanford. While studying he started a personal training business, which grew into the first CrossFit® gym in Denmark in 2006. He went on to work as the Regional Director of CrossFit® HQ in EMEA from 2011-2015 alongside building Puori in US and Europe.

Martin Kremmer is a renowned speaker and biohacker dedicated to leveraging biological aging tests to prevent disease, build resilience, and extend healthspan for executives and elite athletes. Recognized as a leading figure in the Nordic biohacking community, he has devoted over 5,000 hours to studying human performance, biology, and stress physiology. As the CEO and Chief Health Coach at Freeage, he spearheads a data-driven approach to optimize healthspan, using biological aging tests to guide personalized interventions for Special Forces, Olympic champions, Tour de France cyclists, high-profile executives, and politicians, enhancing their resilience, focus, and vitality in demanding careers. Since 2019, he has coached hundreds of individuals and continues to do so, applying cutting-edge biomarker insights to prevent age-related diseases and boost longevity. Over many years, Martin has shaped the national scene of proactive health through organizing health-oriented events and talks, notably co-founding CPH Health Week and remaining involved to ensure the latest science and knowledge are surfaced properly.

With a 21-year career at a Big-4 company as a Global Director, Martin mastered the intersection of data, human behavior, and performance, providing extensive global travel (100+ days per year) experience in stress management, jetlag mitigation, and thriving under high-pressure conditions, with his expertise also spanning product innovation and design. Since 2012, his passion for biohacking has evolved into a mission to personalize health optimization through biological aging tests, leveraging epigenetics, blood-based markers, DNA, and hormones to fine-tune metabolic health, energy levels, and nervous system balance. A turning point came in 2019 when he took the TEDx Copenhagen stage to share insights on biomarker-driven healthcare, solidifying his mission to bring this science to a broader audience through Freeage’s innovative health testing services.

Lea Hellmann Midtgaard er cand.merc. fra CBS, managementkonsulent og mor. Hun har videreuddannet sig inden for mental sundhed og performance, har stiftet den mentale sundhedsplatform Mind Care Collective og lever i dag af at holde foredrag om mental sundhedsfremme og det bæredygtige arbejdsliv, hvilket også er emnerne, hun har skabt en masterclass om hos CBS Executive. Hun driver desuden sin populære podcast Vores Mentale Sundhed, i hvilken hun har interviewet mere end 100 eksperter og fagpersoner.