The protein way is on - but what actually work for the individual?

Thomas DeLauer is a translator of science. Having worked with the most elite Tier One Special Forces groups and Professional Athletes, he exudes a strong personality and ability to articulate complex scientific subject matter in a way that is practical, pragmatic and able to be put into action. He is most noted for his wildly popular Youtube channel that boasts 4 Million Subscribers with Over 20M monthly views. He is a father and husband first, nutrition expert second.

Keynote: Discover the practical framework to maximize health span and body composition at the same time. This discussion is about how to maximize mitochondrial function not just for performance and aesthetics, but longevity and healthspan. Includes metabolic flexibility, time restricted feeding, protein timing strategies and supplementation approaches that simplify complex mitochondrial science.

Dr. Tyna Moore is a leading expert in holistic regenerative medicine and metabolic resilience, with nearly three decades of experience in the regenerative medicine space. Traditionally and alternatively trained in both science and medicine, she brings a metabolic-first perspective to optimizing health from the ground up. Dr. Moore is the host of The Dr. Tyna Show podcast and an international speaker known for her direct, no-nonsense approach to strength, hormones, and longevity. With a combined following of over half a million across platforms, she’s been featured on dozens of top health podcasts and stages worldwide. Through her online education programs and social media presence, Dr. Moore helps the general public and practitioners get the basics right – because without a strong metabolic foundation, no therapy, treatment, or supplement will ever deliver lasting results.

Building the business case for preventive, personalised health

Oskar Moore is Portfolio Director at Nordic Group, the Copenhagen-based healthcare group working across personalised testing, practitioner support, nutrition and health technology. With an MSc in Managing Innovation and Business Development, he brings an operator’s view to one of wellness’ most important questions: how better diagnostics and preventive tools can move from promise to practice.

He is also the creator of The Business of Longevity, a podcast exploring the founders and executives shaping health, wellness and human performance. At Copenhagen Health Week, Oskar brings a grounded perspective on longevity, functional medicine and the business models needed to make credible, preventive healthcare more accessible.